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Sea buckthorn
U-pick sea buckthorn
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U-pick sea buckthorn
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Pork tenderloin with sea buckthorn
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Prep Time
15
minutes
mins
Cook Time
18
minutes
mins
Course
Main meal
Servings
6
people
Ingredients
1
shallot
2
tablespoon
olive oil
1
garlic
1
tablespoon
pure 100% sea buckthorn juice
1
tablespoon
Honey
1
tablespoon
flour
1/2
cup
chicken broth
1/2
cup
cream
Salt and pepper
Pork fillet
Instructions
Preheat the oven to 350°F
In a measuring cup, combine the chicken broth, sea buckthorn juice and honey. Book
In an ovenproof skillet, sear the pork tenderloins with the olive oil. Book.
Cook the shallot and garlic for about 2 minutes.
Add flour and a little olive oil if too dry.
Deglaze with the chicken broth mixture and mix well. Add the cream.
Return the pork tenderloin to the pan and bake for 12-18 minutes depending on the size of your pork tenderloins.
Keyword
sea buckthorn, pork tenderloin, honey, main course
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